How much would your week change if you had a designated night just to have fun with your family? Nothing extravagant or expensive – just laughter, connection & FUN. I would look forward to that all week long and I know for sure my kids would too. So today, I wanted to share with you […]
How much of a difference can nutrient dense food really make in your day? Honestly, fueling your body with nutrient dense food vs trying to run on empty with processed food makes the WORLD of difference. I have learned that from experience and I’d love to spare you the trouble of finding out on your […]
Hey Ladies! Welcome back to Working Moms Reduce Stress! This post is alllll about how to boost your energy and beat the afternoon crash! Let me paint you a quick picture…it’s 2:30 in the afternoon. You’re tired, you’re hungry and you just keep staring at your computer screen. You’re trying so hard to focus but […]
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